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Learn more about how Balanced Living Chiropractic in Rochester Hills can help provide relief to those suffering with pain.

Neck Pain from Computer Use

Computer usage, especially laptop computer usage. Laptop computers make us strain our neck and shoulders forward. Lurching the head forward puts more strain on the neck muscles. The further the head juts ahead, the more strain is placed on the muscles that run from the head to the shoulders. People that spend long hours on [...]

2016-12-27T21:04:42+00:00 December 31st, 2011|Health, Neck Pain, Pain|

Alternative Treatment for Insomnia and Sleeping Disorders

Sleep is controlled and coordinated in the brain and the brain stem. This region of the brain stem, known as the pons, is critical for initiating REM sleep (the dream cycle). The brain stem–which can be compared to a communications cable that has thousands of individual wires, or nerve fibers, that send signals between the [...]

2016-12-27T21:05:48+00:00 November 29th, 2011|Health, Pain|

5 Tips to Prevent Neck Pain

Neck pain affects adults of all ages.  Here are some ways that you can adopt to prevent such pain and maximize your ability to enjoy life. Stretch Your Neck: If stiffness and muscle tension are causing your neck pain, you can relieve it through stretching. Just starting by tilting your head from left to right, [...]

2016-12-27T21:07:19+00:00 September 30th, 2011|Health, Health Life Style, Pain|