Prevent Neck Pain Archives - Balanced Living Chiropractic

Learn more about how to prevent neck pain from Balanced Living Chiropractic in Rochester Hills.

Neck Pain from Computer Use

Computer usage, especially laptop computer usage. Laptop computers make us strain our neck and shoulders forward. Lurching the head forward puts more strain on the neck muscles. The further the head juts ahead, the more strain is placed on the muscles that run from the head to the shoulders. People that spend long hours on [...]

admin 2016-12-27T21:04:42+00:00 December 31st, 2011|Health, Neck Pain, Pain|

5 Tips to Prevent Neck Pain

Neck pain affects adults of all ages. Here are some ways that you can adopt to prevent such pain and maximize your ability to enjoy life. Stretch Your Neck: If stiffness and muscle tension are causing your neck pain, you can relieve it through stretching. Just starting by tilting your head from left to right, [...]

admin 2016-12-27T21:07:19+00:00 September 30th, 2011|Health, Health Life Style, Pain|