Spinal Decompression Therapy in Rochester Hills, MI

Your spine houses your spinal cord, a bundle of nerves that carries messages between the brain and the body. If these nerves are compressed or damaged, it can lead to pain, restricted range of motion, muscle weakness, and dysfunction throughout the body. The discs between each vertebra serve as shock absorbers for the spine, allow for flexibility, and create space for the nerves to exit the spinal cord and service the body. They have a tough, fibrous outer layer surrounding a soft, gel-like center. Due to wear and tear, these discs can start to wear out and even collapse, putting pressure on the adjacent nerves and causing pain, numbness and tingling, muscle weakness, loss of sensation, and other nerve dysfunction.

A bulging disc occurs when the disc’s outer layer weakens or becomes damaged. As a result, the disc protrudes or bulges outward, extending beyond its normal boundaries. The bulge may press against nearby nerves or spinal structures, potentially causing pain and other symptoms. If the outer layer becomes so weak that it tears, the gel-like center can seep out of the disc and apply direct pressure on the nerves. This is a disc herniation.

Treatment for disc injuries, like a disc bulge or herniation, can vary widely. The traditional medical approach to treating disc injuries involves drugs and surgery to remove damaged tissue. The chiropractic approach presents a much sought-after alternative. Chiropractic offers a natural, non-invasive approach to correcting musculoskeletal problems and optimizing the nervous system to function and heal better.

$99 New Patient Special

Includes Initial Consultation, Exam and 3D X-Rays

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How Our Care Plan Works

1. I Feel Heard & Not Crazy

Many patients tell us this is the first time they’ve felt truly listened to. During your consultation and exam, we slow things down, ask the right questions, and create space for your full story—without rushing, dismissing, or minimizing your experience.

2. You Did More Than The Last 10 Doctors Combined

It’s because we slow down and look deeper. Every exam and X-ray is intentional, detailed, and designed to uncover the root cause—not just manage symptoms.

3. Wow, It Is Already Working

We use X-rays before and after treatment to measure real change. By comparing them, patients can see how their spine responds, helping to build confidence in the adjustments and in the body’s natural ability to heal.

4. I Finally Feel Normal Again

After struggling with chronic pain, headaches, or nerve issues, many patients tell us, “I finally feel normal again.” Our precise adjustments and thorough care help restore balance to the spine and nervous system, allowing the body to function the way it was meant to.

What is Spinal Decompression Therapy?

Spinal decompression therapy reduces spinal pressure by moving the discs back into place and realigning the joints. This can be done through traction, a method that uses stretching and pulling to relieve stress on the spine. A traction table slowly pulls the patient, stretching their spine and relieving pressure on the discs. This can alleviate pain and, more importantly, allow the discs to rehydrate and heal. In the case of a bulging or herniated disc, the soft center, no longer feeling the pressure, can reabsorb into the disc, and the outer layer has the chance to heal.

A decompression session can take 10-15 minutes and is pain-free. Many patients report that decompression feels good, as it relieves stress on the spine that is causing pain and other symptoms.

Common conditions and symptoms that are effectively treated by spinal decompression include:

  • Sciatica
  • Herniated disc
  • Bulged disc
  • Spinal stenosis
  • Degenerative disc disease
  • Arthritis
  • Ankylosing spondylitis
  • Back pain
  • Neck pain
  • Shoulder pain
  • Elbow pain
  • TMJ
  • Headaches

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Based on 67 reviews
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M B
April 17, 2026
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Dr Cicala from his first year is fabulous. Takes time to answer all my issues, and gives extra suggestions to demonstrate exercise to help my body.!
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m r
January 15, 2026
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I have been going to Balanced Living Chiropractic for about 6 years going on seven years. I was referred by my dentist. I am so thankful for that referral. I had been experiencing neck and shoulder pain, head pain, jaw pain and back pain for years from a car accident many years ago. After a few months with Dr. Cicala, I started to feel so much better. I would tell everyone that I haven't felt this good in 25 years! Now I go once a month to keep me in alignment. Dr. Cicala uses a very gentle, precise technique to keep the spine in alignment. I have never experienced anything like it. I was skeptical at first but I am totally convinced now! He also uses frequency specific microcurrent which really helps my vertigo. Dr. Cicala and his staff, Chrissy and Alex are fabulous! I highly recommend them and I often do!
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Vlad B
August 18, 2025
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Writing this on behalf of my mother Monica. But thank you so much for the great work and professional staff, especially doctor Cicala. “The best!” Again thank you all so much.
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Kim Hessell
June 30, 2025
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Truly a healer!
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Andrea Boron
June 11, 2025
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Hands down the best Chiropractic experience we've had. My whole family, including children see Dr. Cicala. He has helped me with pain & misalignment from old injuries. Most importantly, he has helped our children tremendously. One child was struggling with bathroom issues, and with just a couple adjustments, regular bathroom trips were back! Our other child was struggling with terrible teeth grinding. So bad, it was to the point that it would wake me out of my sleep! With just one neck adjustment, the teeth grinding was done THAT night!!!!
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Tricia Toffolo
May 27, 2025
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Balanced Living Chiropractic & Functional Medicine | Dr. Richard Cicala, DC provided a truly exceptional experience that effectively alleviated my chronic neck pain and restored a sense of comfort and well-being to my entire body, particularly targeting my migraines and headaches treatment. I am grateful to have found Dr. Cicala, I refer him to all of our friends!
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alexa nichols
May 5, 2025
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I had a wonderful experience at Balanced Living Chiropractic & Functional Medicine with Dr. Richard Cicala, DC, which was characteristically marked by a consistent blend of reliability, in-depth knowledge, warm friendliness, and completely pain-free treatment methods that effectively alleviated my chronic neck pain, allowing me to resume a normal life without any further setbacks.
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laurel rutkowski
April 16, 2025
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Dr. Cicala's expertise, understanding and treatment of my back issues has helped me tremendously! Highly recommend him and his staff!
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Who Can Benefit From Spinal Decompression?

Athletes, office workers, seniors, people injured at work, auto accident injury victims, and anyone suffering from back pain may benefit from this form of therapy.

Spinal decompression therapy may help athletes’ performance, flexibility, pain relief and recovery, and muscle soreness.

Office workers, or anyone sitting for long periods, may be in danger of developing spinal compression through the pressure from prolonged sitting and bad posture.

Seniors typically deal with spinal issues as their bodies age, and their discs deteriorate. The therapy can help slow down this process and strengthen muscles and tendons, resulting in better flexibility and range of motion.

Accident victims can also benefit from spinal decompression therapy if they have some spine-related trauma.

Benefits of Spinal Decompression and Chiropractic Care

You can reduce back pain by decompressing pressure on nerves, muscles, and discs in your spine through spinal decompression therapy. It is easier to treat problems through this type of therapy as fewer risks are involved. There is no need to take time off of work to recover. In just 10-15 minutes, decompression can reduce muscle spasms and improve muscle strength and flexibility.

Spinal Decompression Therapy helps to improve your circulation by increasing blood flow to the area and allowing your heart to pump more efficiently. You will feel less tired after treatment as a result. You can move more freely and possibly even notice a change in your posture if you have upper back, neck, and shoulder issues.

Spinal decompression therapy is combined with chiropractic care to help patients improve their flexibility, range of motion, and overall health. You can see improvements after only a few treatment sessions, empowering you to return to your daily activities more efficiently.

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441 S Livernois Rd #205, Rochester Hills, MI 48307

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Frequently Asked Questions

What is spinal decompression therapy?

This particular type of therapy is non-invasive and aims at reducing back or neck pain by gradually stretching the spine to reduce pressure on nerves by alleviating tension on spinal discs.

How does spinal decompression work?

Spinal decompression uses a mechanical device in providing traction to the spinal discs in order to encourage the intake of oxygen, water, and nutrients by the discs.

What conditions can be treated with spinal decompression?

Individuals suffering from herniated discs, bulging discs, degenerative disc disease, sciatica, facet syndrome, back pain, neck pain and spinal stenosis can benefit from decompression therapy.

Does spinal decompression therapy hurt?

Spinal decompression therapy is generally not painful, is mostly comfortable and, in most cases, painless. The patient might, however, feel some gentle stretching pressure during the procedure.

How many decompression sessions are needed and what is the outcome?

Usually, it is recommended to go through a course of 20 – 25 decompression sessions. The outcome varies from patient to patient but most patients report that they feel significant reduction in pain and an improvement in overall mobility.

$99 New Patient Special

Includes Initial Consultation, Exam and 3D X-Rays

Schedule Your Appointment